Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

Wednesday, October 5, 2016

Storm Warnings

It is not often we get plenty of warning for a storm that comes into our lives. Hurricane Matthew is giving Florida a warning. Will we heed the signs?

Meteorologists are amazing in how they can predict the weather, but they can be surprised just like the rest of us. They give us a wide margin of impact for hurricanes and most of the time we shrug them off. That can be dangerous. If we do not prepare we can be stunned with the impact of a storm that does not do the expected.

The same is true in life. So many times we make decisions that become storms. We can guess where those decisions might head but if we do not take action to weather the storm we created or take measures to move to another track, we can face disaster.
It seems to me that every day I wake up to possible storms looming on the horizon. Thoughts that take me down the wrong road, habits that are detrimental, making wrong decisions, or just being near to those who are in a storm can flood me with inner or outer turmoil. Each day is a day to prepare and pray.

God has been so helpful in giving us access to His armor that prepares and protects us. Our helmet of salvation, when used wisely, protects our thoughts. Our salvation assures us that God is good. He is perfect love. We wear the breastplate of righteousness over our hearts. It is not our righteousness that protects us, but Jesus’ perfectly lived life. We place truth around us and choose to put on truth that makes our armor secure. We stand firm with the Gospel of Peace. We cannot be moved from the place of peace even while we are ready to fight the enemy. Our sword is God’s Word. It is powerful and mighty to bring down strongholds. Our faith is our shield that puts out fiery darts aimed at us. We believe in God so we do not fall prey to the enemy’s lies. Every storm can be weathered in victory when we are protected by God’s armor.


Almighty and most powerful God, You have walked through the storms and calmed the seas. You are our Prince of Peace. I ask your forgiveness for the times I fail to prepare with Your gifts for the storms of life. Thank You for the grace that sees me through in all my storms. Open my eyes to the power you give me. I believe You are good all of the time. Amen.

Wednesday, July 4, 2012

Thanksgiving Freedoms

Many years ago my husband kindly sat me down and gently reprimanded me. I had been complaining about all sorts of things and he lovingly pointed out that I was ungrateful. My complaints were not about him, mind you, but about the things I had or didn't have. I was taken by surprise, but knew that it was true and a change was made in my heart.

This year I have taken the dare to write down 1000 gifts and be thankful for them. Ann Voskamp, in her writings, has revealed the truth about thanksgiving and living minute to minute with a grateful heart. A new change is beginning in me and every day I see things and people more and more as gifts. My heart is full of gratitude for the gift of Ann and her words that seem so timely right now.

Yesterday, I read one of her blogs that listed 6 Reasons Why to Teach Kids to be Grateful the research can only support Scriptural Truth. (Froh, Sefick, Emmons, 2008) I was immediately aware that this is not only truth for children but for everyone. Here is what I read and how I see it work in my life.

1. Better Attitudes - Thanksgiving grows a positive attitude even in the hard soil of challenges, disappointments, or failure.

2. Better Achieve Personal Goals - The discipline of writing down our gifts spills over into life goals and the stream of grateful words becomes a river of life change.

3. Closer Relationships, Greater Happiness - We all need closer relationships and long for greater happiness. Seeing people through the lens of gratitude makes them a happy gift to us that gives joy to our days. People are lovelier and friendlier when we are thankful for their presence in our lives. Being surrounded by a beautiful crowd of people makes us smile, doesn't it?

4. Better Grades - Now it may seem that we as adults are not graded, but we are evaluated by many in our lives. The authority in our lives grade us on many things. Employers evaluate our work, banks and credit card companies watch our performance with money and treat us accordingly. Children watch us closely too.

5. Greater Energy, Attentiveness, Enthusiasm - The start of writing down gifts is like wading in mud, but soon the mud becomes a trickle and then a stream and a river flowing out into the ocean of gifts awaiting for our pleasure and filling our grateful hearts.

6 Greater Sensitivity - Gratitude opens our eyes to the world around us. We see clearly the needs of others and our hands are ready to reach out and help because we know it, too, will be a gift.

Finally the article ends with the consequence of not practicing gratitude. The young people studied showed less satisfaction with their lives. They were more aggressive and took more risks and the list went on. Similarly we adults live in a world of our making, good or bad, depending on our attitude of gratitude.

Today is July 4th and the U.S.A. is celebrating our independence and the blessings of our country. We are a nation that complains way too much, maybe because we have the freedom to do so. I wonder what changes we would see if we became a nation of gratitude? I think it would truly set us free!

Our Father in heaven, You are the author of freedom. You are the Giver of Good gifts! Forgive us for our murmuring and complaining. We fail to see Your good hand in so many things, but You are there working out the good for us. Thank You for my country, Lord. I am blessed to live here by Your choice. Thank You for all of the good people that live with us here. Help us to see the good and work hard to change the bad. Bless America, Father! Bless her with a revolution of thanksgiving!

Wednesday, December 29, 2010

One Step Forward

If we take two steps forward and one step back, we are actually taking one step forward.

Looking back over my last year, I am happy about the challenges I've faced and overcome. I am sad, however, that in some of those victories I've lost a little ground. It wasn't my intention to step backwards, but I did. Maybe it was out of fear, or maybe I just was not sure of what I was doing. It could also be the simple fact that breaking a habit takes time. Old habits creep in to take away a bit of the new and, well, I am sure you know how it happens. We all slide backwards now and then.

I remember learning to drive a stick shift and finding myself on a hill where I would roll back before I could get my foot to the gas peddle. If someone was behind me I would panic and hit the gas hard, causing the car to die. It was a hair raising situation, but somehow I never did hit the car behind me! I soon learned the delicate balance of brake, clutch and gas. I guess it is the same when starting a new habit. We need to learn to balance.

If taking two steps brings us off balance maybe the best thing to do is to take one step back. We have still made progress and kept ourselves in balance. I think I'll try to remember this when I find myself sliding backwards into an old way of doing things. I'll take a look in the rear view mirror and determine that I will take one step forward in balance!

My Lord God, Heavenly Father, You lead me with Your Spirit and keep me looking ahead! Thank You for forgiving my slide backwards. I trust You to keep me in balance. I need You to surround me and deliver me before I go back to where I do not want to be! You are good!

Friday, June 27, 2008

Choices

Each morning I awaken to a day that will be filled with choices I seldom think much about. I choose what to eat, how to exercise my body and what tasks on my "to do" list will be done first. I make choices based on habit as much as a mindful decision like making the bed, brushing my teeth, reading my bible. Reading my bible is a habit? Whoa!

I guess bible reading is a good habit to acquire, but if the words also run through my mind in a habitual form, I surely am not building my relationship with my Heavenly Father, my friend and Savior Jesus, nor my wise guardian Holy Spirit. The best choice is for me to read with the intent to communicate with the One who speaks these words into being. Like St. Augustine said, The Word not only reveals God to me but also reveals who I am in His light. This choice is the only choice I know that brings true change in my life.

Because I believe this, I make a habit of not making a habit of my time with God. I spend time with Him in different places: my bedroom, my couch, my computer room. I use different mediums, the bible and other books, praise tapes and song, internet devotions, and radio and tv programs. Times are varied also: sometimes, late at night and other times in the mid part of my day. In all these ways I listen for His voice. He speaks to me of the truth for which I am searching.

My choice is deeper than the mechanics of my time with my Saving God. I choose to know Him and understand Him so I can fully trust and love Him in all the other choices of my life.